You’re a unique human being, so the work we do together will address your particular needs, goals and personality. As the result of my training as a therapist and my experience as an artist, your sessions will be grounded in science and energized by our mutual creativity. My approach relies on the use of:

 

• Unconditional, non-judgmental acceptance
• Honest and respectful feedback
• Insight and self-awareness
• A focus on the parts of ourselves that are out of conscious awareness
• Humor and improvisation
• Mindfulness (a collection of techniques, not just a buzzword!)

 

Call or email to get started working on your personal goals. Or book an appointment right now.