You’re a unique human being, so the work we do together will address your particular needs, goals and personality. As the result of my training as a therapist and my experience as an artist, your sessions will be grounded in science and energized by creativity. My approach relies on the use of:

 

• Integrative use of cognitive-behavioral, person-centered and psychodynamic principles
• Mindfulness
• Insight and self-awareness
• Examination of unconscious processes
• Humor and improvisation

 

For much more information on how I view psychotherapy please visit my Writing  page. Call or email to get started working on your personal goals. Or book an appointment right now.